+ Built by coaches, for coaches

WIN THE WEEK.
develop every athlete.

AI practice planning built for youth and high school coaches. Go from roster to a full plan in 2 minutes — every sport, age, and skill level, grounded in athlete-development frameworks.

Free to start Age-aware from 6U to varsity Send to families in one tap

Today's Practice

Defensive Intensity

90 min
Dynamic warm-up10 min
Footwork ladder + cone agility15 min
1v1 closeouts → shell drill25 min
Scrimmage: emphasize help-side30 min
Cool-down + film notes10 min
PLAN.
IN 2 MIN.
15+
Sports supported
6–18
From 6U → Varsity
2 min
To a full plan
1 tap
Share with families

How it works

A full practice plan, built for your team.

01

Tell us the context

Sport, age, skill level, focus, time, equipment, opponent. Takes 30 seconds.

02

Generate

A complete plan — warm-up, skill blocks, game application, competitive segment, cool-down — with coaching cues and modifications built in.

03

Coach, share, save

Remix any drill. Send the full plan to assistant coaches and a practice plan summary text to families.

Built for coaches

Everything you need to run a real practice.

Smart plan generation

Grounded in USOPC ADM, TGfU, NFHS, and PCA frameworks. Full plan with cues, mistakes to flag, and beginner / advanced modifications.

Drill remix

One click swaps any segment for a fresh drill that develops the same skill, fits the same minutes, and stays age-appropriate.

Family summaries

Plain-language text-message updates for parents — no jargon, no tactics, just the story of practice.

Station-aware assignments

Tell us how many coaches are on the field. We assign each one to a station — or fall back to a single-flow plan if you're solo.

Season library & reports

Every plan saved, searchable, and tagged by skill. End-of-season gap analysis shows what your team actually drilled.

Coach-owned

Your account, your roster, your plans. Nothing is sold, nothing is mined. Reuse plans season after season.

READY TO RUN A BETTER PRACTICE?

Start free in under a minute. Upgrade when you're ready.

Cancel anytime. No refunds for partial months.